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Quick and Healthy Pancakes

These healthy pancakes taste great and will fill you up!

Course Breakfast
Cuisine Breakfasts
Prep Time 3 minutes
Cook Time 8 minutes
Total Time 11 minutes
Servings 1

Ingredients

  • 1/2 cup thick rolled oats do not use quick cooking oats
  • 1 egg
  • 1 egg white
  • 1 tablespoon milk or non-dairy milk
  • 1 tablespoon ground flaxseed
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla

Directions

  1. Mix all ingredients together in a bowl.

  2. Preheat a pan.  When heated, spray with non-stick cooking spray.

  3. Place two large spoonfuls of pancake batter in the pan to create two pancakes.

  4. Cook for about 4 minutes until set and then flip.  Cook another 4 minutes on the other side.

  5. Top with fresh fruit and a dollop of yogurt.