14 Health Tips That Are Super Easy To Add To Your Life

folder_openHealthy Living
It’s the little things in life that matter.  Here are 14 little health tips you can capitalize on for improved health and wellbeing!                                     KIM’S HEALTH TIPS Add spices to any and everything!  As I’ve discussed before, spices…
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Tacos Worth Obsessing Over

folder_openEntrees, Un-4-gettable Recipes
If you are a “Taco Tuesday” kind of person, then you MUST, no buts about it, try these incredible tacos!  They are a perfect combination of: small, soft corn tortillas with a topping of super-seasoned ground turkey, melted gooey cheddar cheese, crisp lettuce and tomatoes and the ultimate Creamy Cilantro Avocado Sauce! Making the sauce…
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The Most Popular Healthy Food 4 Life Recipes of 2020 and a Few of My Favorites That I Think You May Have Missed

folder_openHealthy Living, Un-4-gettable Recipes
Happy 2021!  What a difficult year 2020 has been.  I read this quote and I thought it was appropriate:  “No matter how hard the past is, you can always begin again.” Here’s to appreciating the good that did resonate from 2020 and beginning 2021 with renewed hope and a fresh outlook. I want to thank…
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The BEST Healthier Chocolate Chip Cookies

folder_openDesserts, Un-4-gettable Recipes
Who doesn’t love something sweet?  I know I do!  And all of my clients say that they “need” something sweet usually after dinner.  So I often experiment with making homemade healthy treats.  The reason is that it is often way better to eat something  homemade and baked with less sugar than what you may find…
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Super-Moist Vegan Banana Walnut Poundcake (or Wild Blueberry if you prefer!)

folder_openDesserts, Un-4-gettable Recipes, Vegetarian and Vegan
This delightful Super-Moist Vegan Banana Walnut or Wild Blueberry Poundcake is healthy and super-quick to make!   And it’s very versatile….I love the fact that you can make it a variety of ways depending on what you have a taste for or what ingredients you have in the house! Use your too-ripe bananas instead of throwing…
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